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Compassion

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It can be easy to judge can't it? It takes no effort, no consciousness, awareness or thoughtful process. Imagine if every time we found ourselves in judgement of another we stopped and thought 'Where am I  like that? Where do I display that thinking / action / behaviour / attitude?'. When it's not in ourselves we can often see a challenged situation for what it is and without judgement - it's someone growing.

"Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognise our shared humanity" Pema Chodron.

 

 

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